Baby's Love swimming, particularly from an early age!

What to pack for Baby Swimming Lesson? Everything you Need to know!

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Hello Mommy, you look worried sick about what to pack for your Baby’s swimming lesson! It happens to every parent at this moment, so first, take a deep breath! We know how it feels to pack for a baby swimming lesson because everything from preparing meals to shopping for costumes sounds big bang challenging!

But believe us, it’s fun to do if you know how to do it right! And a great Post-Maternity activity to do with your Baby!

Swimming is a great way to improve your baby’s social, academic, and personality development, and that’s why you are planning to take your little bug to the pool, yeah? Now, imagine how it will help them grow into the best version of themselves. So, you as a parent need not worry but enjoy!

The first and foremost thing here is attending the swimming class well-prepared and ready. And this is precisely what this Article is about.

Ready to learn? Let’s move on!

What to pack for baby swimming lesson?

We understand how stressful the preparations can be if you don’t know what to pack for Baby swimming lessons. Swimming means lots and lots of activities, fun, and learning for your toddlers, so packing some essential items can help them get the most out of their lessons.

Here’s a handy list of the swimming essentials as a starting point for what to pack for baby swimming lessons. Trust us; it’ll make your life easy.

Swimming Nappies are often Mandatory for Baby Swimming Lessons

Swimming Diapers

This is a must, especially if your kids aren’t potty trained. But, even if they are, keeping some swim nappies is essential to prevent accidents. Swim nappies are not like your regular diapers. They are light, leakproof, and designed for water. It means they won’t swell up the minute your kid gets in the water. So, keep a pair or two of swim nappies before taking your baby to the pool. Also, keep a few regular diapers with these too.

It will help you change your baby as soon as they come out of the water and decrease the risk of rashes. Awareness of your baby’s basic hygiene is vital when they are about to enter the pool, as it can also risk the health of many other babies.

So, never compromise on the quality of nappies and change them frequently for a pleasant swimming experience. Even if your toddlers are fully potty trained and don’t wear diapers, keeping one on just in case is a good idea. You can also avail of some diaper covers in case of emergencies.

Swimming Costume

A swimming costume is the second essential to pack in your kid’s swimming bag. This also depends on the policy of the pool you’ve registered with. Some allow kids to get in the water with just diapers, while others require a proper swimming costume. So, this might be optional for most mommies. But I know how much we love seeing our little angels in some funky and cute swimwear. So, it’s a good idea to splurge on some for your babies.

The type and material of the swimsuit depend on the pool’s temperature and the sun’s intensity. Is the pool indoor or outdoor? Is the weather warm or cold? Is the water warm? Keep these points in mind before purchasing a swimming costume for your baby.

Ensure that the suit you buy has a snug fit and doesn’t slip off. Also, buy the appropriate material, so your baby doesn’t feel uncomfortable in the water once they remove the costume, and wash and dry it correctly for the next day.


Toys are a great addition to bring to a Baby Swimming Lesson


If your little one gets anxious fast, it’s best to bring a few toys with you. Preferably something they like to play with. It is because toys offer kids a sense of familiarity and comfort when you’re not around.

Moreover, swimming with their favourite toys can keep their interest intact for longer. Always pack your baby’s swimming bag with toys and entertaining items.

Now, the question arises, what kind of toys are suitable for swimming? The perfect toy to accompany your baby as they dive into the water are the ones that stay afloat and don’t absorb water.

Indeed not the stuffed ones and cars or toys that run on battery or charging. Anything like rattles, floatable plastic toys, plastic balls, and rubber plushies is a good choice. Please don’t risk putting anything with wires, current, and batteries, like cars, etc., in water. It will not only damage the toy but may also risk your baby with an electric shock.

Wipes and Creams

This tip is optional, depending on whether your baby wears diapers. If they do, always keep some wipes and rash or barrier creams handy. Those tiny angels are not as resilient as adults; the same goes for their skin. Staying in water for longer may make the skin prone to rashes, dryness, and sensitivity, mainly if the water contains certain chemicals.

In addition to that, as their bottoms are covered with nappies and diapers, the water that goes in may cause skin irritation. This is where wipes and creams come in handy. Apply some barrier ointment on their bottoms before putting on the water nappies. You can also wipe them down with wipes and apply some creams for added moisture and protection. Then, after the swimming session, quickly remove the diapers and air-dry your baby.

Sun Hats, Sunscreen, and Other Necessities

We all know how sensitive a baby’s skin is, especially in the early years. If not taken care of, your little one’s skin can get sunburns or other skin conditions faster than adults. It’s because small kids don’t have a lot of melanin in their skin (a pigment that gives colour.)

So, their skin is at a higher risk of getting damaged due to too much skin exposure. Although babies older than six months are relatively better at tolerating UV rays, prevention is better than cure.

We advise keeping a stash of sunscreens, hats, caps, and other necessities to keep your little one safe. If the pool area is outdoors, keeping sunscreens is necessary and should be in a higher SPF.

Apply the sun lotion after every two hours and ensure that the one you use is designed for kids. Once they leave the water, cover their heads in little hats or caps for added sun protection.

Extra Pack of Clothes

With kids, we never are too safe; I know you will agree. They need to be changed every few hours due to their naughty and playful activities. The same goes for pool activities. Most mothers make the mistake of keeping just one pair of extra clothes for the post-swim change, thinking that it’ll be enough.

This rarely happens as chances are your baby might splash themselves or want to go back in after you’ve put on new clothes. So, always keep two to three extra pairs of clothes just in case. You might think we’re a little too extra, but accidents are bound to happen with tiny naughty toddlers. So, it’s good to be safe than sorry.

Also, please check the weather and time before packing the clothes. If it’s relatively cool and windy, pack in some long-sleeved shirts and jeans, and for sunny warm days, keep shorts and T-shirts.


Packing towels are essential if your kids love going to the pool. Yes, some pools may offer towels but keeping your can safe you a hassle. Also, using the pool area towels might not be the most hygienic.

Once your toddler gets out of the water, keep them warm and cosy. This will help them replenish and recharge. A hooded towel is a perfect option in this scenario. It will dry their hair and keep them warm and happy.

You can also use the same towel if your baby wants to lie down to dry themselves. We would also advise keeping an extra towel if the space in the bag allows it. It’s because the areas near the pool are mostly wet and have a higher risk of falling. You can ask your baby to sit on the towel to dry themselves thoroughly before getting up and running.

Also, putting clothes on a wet body can cause skin irritation and rashes. So, keeping a clean and high-quality towel in your baby’s swimming bag is vital.

Snacks and Pacifiers

Do you wonder why we feel so hungry and sleepy after a good swimming session? It’s because the cool water causes our body’s heat to dissipate. This creates a hunger response in the brain.

Also, our exertion while swimming tires us down, making us sleepy and hungry. Here we’re talking about mature adults. Now, think about the tiny babies who are tired and worn down after a fun day at the pool. They’re bound to get hungry and cranky.

Research suggests swimming greatly helps in improving the sleep behaviours of children.

Depending on your baby’s age, always keep bottles, pacifiers, milk, and tiny snacks in their pool bag. Most babies want a punch of energy to refuel their bodies. So, a water bottle or milk will also come in handy. Bananas, yogurt, and other soft fruits are good options for babies who take solids.

But, if your baby loves breastfeeding, look for a quiet and dry spot to feed them after they come out of the pool. Also, don’t forget to give them milk an hour before they get in the water. This will provide them with the required energy without overfilling their tiny tummies. Also, chances are your baby will snore away after you feed them, so take appropriate measures for a quick nap. You may wish to Leave the Dummy at home if you are trying to teach your baby to sleep without a Dummy.

Clothes for You

This last essential is often overlooked. Keeping a change of clothes for yourself is also essential for mommies. Think for a second. Do you like to be in the pool with your baby? Maybe they are too little to go alone or need their mama for some support. In any case, keeping a swimsuit for yourself is essential.

This will give you the liberty to go in whenever needed. Also, keep an extra pair of clothes for yourself if your kids spill water on your clothes or you need a quick change.

We understand that the first few swimming lessons for your baby can be overwhelming for you. We tend to stress ourselves when trying to keep everything intact and perfect. Take a breath, and don’t let this overwhelm you. We assure you your baby will be swimming in no time. Just take the necessary precautions and pack the essential things in their bag. And you’re good to go!

Benefits of Learning Swimming Early On!

“Congratulations, mommies, your little angel is on to learning an important life skill.”

Swimming, like any other skill, is essential. Learning to swim at an early age has its benefits. Your baby will have a much more confident personality and sense of achievement. Not to forget the water safety that they’ll learn. Here are some benefits of enrolling your baby in a swim class early.

Water Safety

Unfortunately, according to statistics, deaths in kids aged 1-4 happen primarily due to drowning. This means those kids are not equipped with the skill to keep themselves safe. So, once your child comes of age, enrol them in swimming classes. Learning to swim can help them tackle water safety and prevent any unfortunate accidents. It’s vital for their safety, confidence, and happiness.

Motor Skills Development

Hands and feet coordination during swimming is excellent for motor skills development. Movement in water is different from walking or crawling on surfaces. It creates new coordination, movements, and connections in the brain. Additionally, it helps your baby gain better control of their arms and legs, thus improving their gross motor skills. It also increases their balance, agility, and speed.

Increases Happiness

Some physical activities, including swimming, are a great way to release endorphins in your baby’s brain. This feel-good hormone creates a feeling of happiness and joy. Have you noticed how your little one enjoys playing in the water? It’s because of the same hormone. So, spending time in the pool will make your baby feel relaxed and happy.

Baby Swimming lessons are a great opportunity for Dad to have fun too!

What to pack for baby swimming lessons? The Father!!

If you are a father and reading this blog, we are sure that you must be as active in your kid’s life as a mother. So, here’s how you can play the best role in your baby’s swimming lesson:

Indulge in Your Kid’s Activities

Your baby has just started swimming lessons. The first step should be to involve and indulge in their activities. How about you divide the pool days with your partner and take your kid with you sometimes?

This way, you’ll learn what they do in the pool and play an active part in their life. Raising a kid is complex, and being involved and available is the best gift you can give them.

Provide a Helping Hand

If your baby is old enough to talk, talk about their daily routine. You can also share your knowledge to help them learn to swim faster. This way, your babies will appreciate and love you for helping. You can also help them practice and improve their skills whenever you’re available.

Support and Encourage Them

A little support goes a long way, especially from a father. Babies crave attention and encouragement. So, give it to them, and they’ll achieve their goals even faster. Parents sometimes undermine how impactful their words can be for their little ones. So, always provide words of love and encouragement when they start something new.

Wrapping Up!

We hope you now have a good idea on what to pack for baby swimming lessons. All the little tips and tricks are generalized and can be applied to specific cases. You can customize your baby’s bag depending on their age, gender, resilience, appetite, and other factors like the sun, wind, and weather.

But, in most cases, you can take help from this guide to make perfect swimming items bags for your little one. We sincerely hope your baby learns to swim soon and thoroughly enjoys the process!

Cited Links:

Drowning Facts | Drowning Prevention | CDC. (n.d.). Centers for Disease Control and Prevention.

M, M., & Ramalheira, F. (2022). Is the pursuit of happiness the pursuit of homeostasis? A review on the modulatory functions of endorphins on human behavior. European Psychiatry, 65(S1), S733.

Lawson, L. M., & Little, L. (2017). Feasibility of a Swimming Intervention to Improve Sleep Behaviors of Children With Autism Spectrum Disorder. Therapeutic Recreation Journal, 51(2), 97–108.


Here are some frequently asked questions about swimming lessons for babies.

How to prepare for baby swimming lessons?

If you’re starting baby swimming lessons, it’s always a great idea to arrive early, learn about the pool, and talk to the instructor. This way, you’ll be prepared to go ahead as planned. Meanwhile don’t forget to take swim nappies, a poncho towel or dressing gown, and also, your toddler’s favourite toy.

When can babies start swimming lessons?

The age when a baby is ready to start swimming varies a lot. Some can start at ten months, while others need to wait a few more months before starting. Generally, anything over 6 to 10 months is appropriate if parents want to register them for safe swimming plans. Naturally, this age group is not taught the skill but teaches the basics through activities and play. But, around their 4th birthday, your baby will be ready to start learning how to float, swim and exit out of the water.

Why do babies need to learn to swim?

Babies must learn how to swim because it can save their lives. Water safety is vital for every kid. Unfortunately, many babies are not registered for swimming classes from an early age. This puts them at risk of drowning and water-related accidents. Swimming is an essential life skill that makes babies feel happy and confident and improves their coordination.


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I'm the person who wrote this

Julie Y

Hi! I’m Julie, one of the Admin over here at The Baby Edition!

I extensively studied Children whilst completing my Degree in Psychology, with much of my research being based on the Development of Twins! Since then, I have continued to work with vulnerable families, and raised a child of my own in the Meantime!

Even to this day, I’m constantly researching Topics relating to Parenting, and love sharing what I have learned with our wonderful Readers!

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